FAQs

Questions people ask before starting.

If yours is not here, message us on WhatsApp and we will answer properly.

Choose a program on our meal plan page, set how many days you want, pick your dates, then select your meals day by day. You will get a PDF copy of your plan and our team will be in touch to confirm.

Yes — that is the point. Every day you choose from five main courses plus breakfast, appetizers and snacks depending on your program. Nothing is fixed for you.

Tell us during your consultation or in the notes when you submit your plan. Your restrictions are recorded on your file and applied to what we send you.

Yes. Let us know the dates and we pause your subscription — the paused days are added to the end, so you do not lose them.

You choose: the full week, the work week only, or a custom schedule with specific days off.

Every day includes vegetarian and vegan main courses, alongside chicken, seafood and meat options.

Yes. You can book a consultation on its own, whether or not you subscribe to a meal plan.

Pricing depends on the program and number of days. Message us on WhatsApp or call the center and we will give you the exact figure for what you need.

Still deciding?

Talk to us — or start a plan and see the full menu first.